My days are defined by intensity - whether it’s running a business, flying between time zones, or pushing my limits in the gym or while running a marathon. High-intensity training taught me an undeniable truth: the connection between movement, discipline, and growth is transformative. Yet, the demands of my lifestyle often left me depleted, with low energy, fatigue, and persistent health concerns.
This realization became the catalyst for change. I redefined my wellness routine and diet, focusing on the essentials my body truly needed. I discovered the profound impact of foundational nutrition, focused on providing ingredients that fuel not just physical performance but overall resilience, clarity, and vitality.